Unusual Signs of Colon Cancer That Many People Mistakenly Ignore for Years

Colorectal cancer is a common and potentially deadly disease that is often not detected until it is at an advanced stage. Understanding the warning signs, risk factors, and preventative measures is essential for effective treatment and increasing your chances of recovery. In this article, we will explore the often overlooked symptoms of colon cancer, its risk factors, and steps you can take to prevent and treat the disease.

Risk factors for colon cancer:

Several factors increase the risk of developing colon cancer, including:

1. Age (over 50)
2. Persistent bowel problems
3. Family History
4. Obesity
5. Smoking
6. Alcohol abuse

Recognizing the first warning signs:

Abdominal contractions:

Abdominal cramps, especially if they are constant and accompanied by other symptoms, may be a sign of colon cancer. If you have severe and persistent abdominal cramps, see your doctor.

Fatigue:

Chronic fatigue that does not go away with rest may be a sign of colon cancer. If fatigue is accompanied by other symptoms such as rectal bleeding, it is important to see a doctor.

Sudden weight loss:

Weight loss of more than 5% in a few months is a serious warning sign. Unexplained weight loss may be due to a tumor blocking the colon and affecting bowel movements.

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Irregular stools:

Changes in the frequency, consistency, or appearance of stools may indicate problems with the colon. Because colon cancer affects colon function, changes in stools require immediate medical attention.

Colon cancer prevention measures:

1. Regular review:

Starting at age 45, regular checkups such as colonoscopies can detect precancerous lesions and remove them before complications develop. Early screening may be necessary for people at high risk, such as those with a family history.

1. Follow a colon-friendly diet:

Include fruits, vegetables, whole grains, nuts, and legumes in your diet. Limit red meat, processed meats, and fatty meats. Reduce or avoid alcohol.

1. Maintain a normal weight:

Monitor your body mass index (BMI) regularly. A BMI of 25 or more indicates a higher risk of colon cancer.

1. Exercise regularly:

Get at least 30 minutes of moderate exercise five days a week. Physical activity helps maintain a healthy weight and reduces the risk of cancer.