The Aspirin Alternative Your Doctor Never Told You About: Cloves

4. Heart Health Benefits: Cloves are beneficial to heart health because they decrease blood pressure and help minimize plaque accumulation in the arteries, which is caused by their antioxidant and anti-inflammatory characteristics.

A Guide to the Health Benefits of Cloves

The ingestion of cloves is made easy with the creation of clove  tea, which is a great addition to any health routine. If you’re experiencing discomfort, inflammation, or an upset stomach, try steeping one or two whole cloves in hot water for around 10 minutes and drinking the resulting infusion.

When applied directly to the skin, diluted  clove oil helps alleviate aches and pains, including toothaches and joint discomfort. Clove oil is quite effective, although it might irritate the skin if not diluted correctly.

Cloves have several health benefits, and one of them is the addition of cloves to your cooking. Their nutritional benefit and taste may be amplified by adding them to spice mixes, baked foods, stews, or marinades.