Dentist Gives Stark Warning Over Mistake That Can Worsen Disease Nearly Half Of People Suffer With

Dr. Andrej Bozic, an oral surgeon at Dentum, has pointed out a mistake many people make that can increase their chances of developing more serious gum problems.

Dr. Bozic explained that sometimes the issue can be as simple as using oral products that aren’t kept clean enough.

He told the Mirror: “Brushing your retainers or clear aligners with a hard toothbrush can create tiny scratches on the surface.”

Gum disease is very common in the UKGetty Stock Image

He went on to explain: “These grooves can become breeding grounds for harmful bacteria, which can then transfer to your gums and lead to infections, inflammation, and eventually gum disease.”

It often goes unnoticed while quietly getting worse over time.

“Keeping your retainers clean is just as important as brushing your teeth.

So, how can you avoid those little scratches on your retainer that could cause big problems?

Dr. Bozic suggests that soaking solutions are much better than using a toothbrush to clean them.

He insists cleaning your retainer properly is vitalGetty Stock Image

He provided a simple step-by-step guide to help keep your retainers in top condition:

1. Soak in cleaning solution:

Dr. Bozic recommends using a “retainer cleaning solution or denture cleaner” to soak your aligners daily.

These products are made to remove bacteria without damaging your retainer.

2. Rinse with lukewarm water:

After every meal, rinse your retainer in lukewarm water to help wash away food particles and bacteria.

Be sure to avoid hot water, though, as it can cause the plastic to warp.

3. Use a soft brush for tough spots:

While Dr. Bozic generally advises against using hard toothbrushes, he says a “gentle, soft-bristled” brush without toothpaste can help with those tough-to-clean spots.

“Toothpaste can be too abrasive for retainers, so it’s important to use something gentler,” he added.

4. Avoid using mouthwash:

Finally, Dr. Bozic warns that the alcohol found in mouthwash can damage the plastic of your retainer, making it less effective at staying clean.

By following these simple tips, you can better protect your gums and oral health, keeping gum disease at bay.